Complete® Protein Vanilla pouch contains 1000g and therefore 20 meals.
| Per (100g) | Per Serving (50g) | % RI per 50g |
|
| Energy | 1679.0kJ 399.0kcal |
839.5kJ 199.5kcal |
10% |
| Fat | 11.0g | 5.5g | 7% |
| - of which |
9% |
||
| saturated |
3.7g |
1.9g | |
| monounsaturated |
2.7g |
1.4g | |
| polyunsaturated |
1.0g |
0.5g | |
| Carbohydrates | 16.0g | 8.0g | 8% |
| - of which sugars | 1.1g | 0.5g | 0% |
| Fibre | 3.6g | 1.8g | |
| Protein | 57.0g | 28.5g | 31% |
| Salt | 1.1g | 0.5g | 5% |
*Salt calculated as sodium content x2.5
**Reference intake for an average adult (8428kj/2000kcal) per day.
Vitamins and Minerals:
| Per (100g) | Per Serving (50g) | % NRV per 50g |
|
|
Vitamin E-Alpha tocopherol (mg) |
5.0 | 2.5 | 21% |
| Vitamin A-Retinol (µg) | 320.0 | 160.0 | 20% |
| Vitamin K1 (µg | 40.6 | 20.3 | 27% |
| Vitamin K2 (µg) | 10.0 | 5.0 | 7% |
| Vitamin D3-Calciferol (µg) | 4.0 | 2.0 |
40% |
| Vitamin C-Ascorbic acid (mg) | 120.0 | 60.0 |
75% |
| Vitamin B3-Niacin, Nicotinic acid (mg) | 6.6 | 3.3 | 21% |
| Vitamin B5-Pantothenic acid (mg) | 2.6 | 1.3 | 21% |
| Vitamin B6-Pyridoxine (mg) | 0.6 | 0.3 | 21% |
| Vitamin B2-Riboflavin (mg) | 0.6 | 0.3 | 21% |
| Vitamin B1-Thiamine (mg) | 0.6 | 0.3 | 24% |
| Vitamin B9-Folic acid (µg) | 88.4 | 44.2 | 22% |
| Vitamin B7-Biotin (Vit. H) (µg) | 23.0 | 11.5 | 23% |
| Vitamin B12-Adenosylcobalamin (µg) | 1.0 | 0.5 | 20% |
| Magnesium (mg) | 220.0 | 110.0 | 29% |
| Calcium (mg) | 412.0 | 206.0 | 26% |
| Potassium (mg) | 1440.0 | 720.0 | 36% |
| Sodium (mg) |
0.4 | 0.2 | |
| Iron (mg) | 14.0 | 7.0 | 51% |
| Zinc (mg) | 7.2 | 3.6 | 36% |
| Manganese (mg) | 1.2 | 0.6 | 31% |
| Copper (mg) | 0.8 | 0.4 | 41% |
| Iodine (µg) | 106.0 | 53.0 | 36% |
| Selenium (µg) | 41.0 | 20.5 |
37% |
| Phosphorus (mg) |
443.0 | 221.5 | 32% |
| Chromium (µg) | 16.0 | 8.0 |
20% |
| Molybdenum (µg) | 100.0 | 50.0 | 103% |
| Chloride (mg) | 1280.0 | 640.0 | 80% |
| Choline (mg) |
220.0 | 110.0 | |
| Lutein (mg) |
2.0 | 1.0 | |
| Lycopene (mg) |
20.0 | 10.0 |
|
| Zeaxanthin (mg) |
300.0 | 150.0 | |
| Digezyme* (mg) | 200.0 | 100.0 |
*Reference intake for an average adult (8428kj/2000kcal) per day.
Ingredients: 38.0% pea protein, 24.0% rice protein, 14.0% oat flour, 10.0% lycopene powder, 8.0% pumpkin seed flour, flavouring, sunflower oil powder, MCT oil powder, thickeners (guar gum, xanthan gum), sweetener (steviol glycosides from stevia), enzyme blend (alpha-amylase, protease, lactase, cellulase, lipase), anti-caking agent (silicon dioxide)
*Complete® Minerals and Vitamins Mix: Antioxidant (alpha-tocopherol), potassium chloride, magnesium citrate, calcium carbonate, L-ascorbic acid, choline bitartrate, zinc gluconate,
Ferrous sulfate, sodium molybdate, DL-alpha-tocopheryl acetate, lutein and zeaxanthin mix, nicotinamide, copper gluconate, menaquinone, calcium D-pantothenate, manganese(II) sulfate, D-biotin, potassium iodide, cholecalciferol, pyridoxine-5'-phosphate, phylloquinone, riboflavin-5'-phosphate sodium salt, thiamine mononitrate, chromium picolinate, adenosylcobalamin, sodium selenite, pteroylmonoglutamic acid.
Allergy advice: contains gluten from oats.